POH - Sleep Training Course

We offer Sleep Training Courses and personalized 1-1 Sleep Consultant services to help your baby sleep well, allowing you to have precious time for yourself.

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Our inspiration
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With the arrival of a precious baby, the attention rightfully turns to the tiny bundle of joy, but it is essential not to overlook the most important person in the equation—the mother.

We believe that only moms who are in a good state of health and spirit can take good care of their children. When the mother is tired and stressed, the baby never gets the best care.

You deserve time to take care of yourself for no reason...

You deserve to relax and have a good spirit. Then you can spend quality playtime with your babies.

And we are here to help you take care of your baby while also ensuring you have time for yourself.

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Latest News

Effective Sleep Training: 8-Month-Old Babies

Discover effective ways to structure sleep training for your 8-month-old. Create a routine that leads to restful nights and happier, well-rested days for your baby.

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7-Month-Old Baby's Sleep Training And Daily Schedule

Craft a comprehensive sleep training plan and daily routine for your 7-month-old. Ensure quality sleep and a predictable routine for your little one.

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Sleep Training 6-Month-Old Baby: Unlocking Better Sleep Habit

Discover effective techniques for sleep training 6-month-olds in this comprehensive guide. Explore gentle strategies to promote better sleep habits and create a peaceful sleep routine

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Building Healthy Sleep: Sleep Training 5-Month-Old Baby

Build a foundation of healthy sleep with sleep training 5-month-old schedule. Explore gentle methods that help your baby establish restful sleep patterns and develop essential self-calming skills

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Baby Routine & Sleep Training For 4-Month-Old Baby

Build a foundation of healthy sleep through the integration of baby routine and sleep training at 4 months. Explore gentle methods that help your baby establish restful sleep patterns and develop essential self-calming skills.

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Get POH App

Experience the transformative power of peaceful nights for both you and your little one with the POH Baby app. Download the POH Baby app today and unlock a comprehensive sleep training solution that will bring serenity to your nights and enhance your bond with your baby.